Meopham and Malling Ladies Joggers is a running group for complete beginners and for regular runners, who enjoy the social aspect of running in a group.

We are a bunch of ladies of all ages, sizes and abilities who like to run, chat and keep fit. 

We welcome ladies of all ages from the age of 16 upwards.

Whether you want to learn how to run, complete your first race or just enjoy the company of others when running, then we have something for you.

Beginners Courses and Running Groups in Meopham, Paddock Wood, West Malling and Borough Green & Wrotham. 

New Six Week Beginners Course in St Mary's Platt starting June 2013.  

Build Your Distance Course starting June 2013.

Click on 'Courses' for more information.

Feedback from our ladies:

"I joined Ladies Joggers as a complete beginner and am now running 2-3 miles after 8 weeks. The coaches are fab." Julie G

"Having not run for about a year on a regular basis I was asked to join MMLJ.  From day one I was made to feel very welcome by  Michelle and Claire and we are all really encouraged to do our best regardless of abilities.  The runs are nearly always on different routes and take in beautiful countryside. I have met some nice ladies and for the first time in years look forward to running rather than it being a struggle running on my own!"  Andrea D