Meopham and Malling Ladies Joggers

Do you want to get fit, lose weight, tone up and feel strong, flexible and confident?

Meopham & Malling Ladies Joggers [MMLJ] is an inclusive, supportive, fun and friendly jogging group for women of all ages (16+) and abilities from absolute beginner to long-distance runner.

Running with MMLJ is fantastic for:

  • Weight loss
  • Combatting stress and depression
  • Improving your skin
  • Increasing your energy levels
  • Boosting your immune system
  • Strengthening and toning
  • Increasing your self-confidence and self-belief
  • Improving your social life

MMLJ is cheaper than the gym or personal training, fits in with your busy life, gives you some valuable 'me-time', and you get to run with your friends - socialise and exercise!

All groups are led by UKA qualified coaches and leaders, offering varying paces. WE NEVER leave anyone behind!

Why not come along to a run near you and give it a try?  What have you got to lose?

MMLJ Beginner Courses

MMLJ Beginner Courses

Weekly Runs

Weekly Runs

Build Your Distance Course

Build Your Distance Course

At the finish line of the Paddock Wood Half Marathon.

At the finish line of the Paddock Wood Half Marathon.